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More Than a Diagnosis: Lupus in Sports and the Athletes Who Are Changing the Conversation
May is Lupus Awareness Month. And if you are not familiar with lupus, that is partly the point. Lupus is one of the most common chronic autoimmune diseases in the world, and one of the least understood. It affects an estimated 1.5 million Americans, causes the immune system to attack the body's own healthy tissue, and can damage virtually every organ system from the kidneys to the heart to the brain. It has no known cure. Its symptoms: fatigue, joint pain, inflammation, and o
aiden8207
1 day ago6 min read


From Injury to Advocacy: How Athletes Are Using Their Platforms for Health Impact
INTRODUCTION There is a moment that happens for a lot of athletes, sometimes after an injury, sometimes after a diagnosis, sometimes after hitting a wall that no amount of training could have prepared them for, where everything shifts. The focus stops being entirely about performance and starts being about something bigger. About telling the truth. About making sure the next person does not have to figure it out alone. That moment is becoming more common. And the athletes who
aiden8207
Apr 248 min read


Athletes Living with Chronic Illness: Performance, Identity, and Resilience
INTRODUCTION When we talk about what it takes to compete at the highest level, we talk about talent. We talk about work ethic, coaching, genetics, and opportunity. What we rarely talk about is what it takes to do all of that while your own body is working against you every single day. For athletes living with chronic illness: Crohn's disease, lupus, type 1 diabetes, ulcerative colitis, and others, that is not a hypothetical. It is Tuesday morning. It is game day. It is every
aiden8207
Apr 176 min read


They Told Him No: The Fernando Mendoza Story
THE 2025 SEASON Going into the 2025 season, Mendoza was ranked 24th in Heisman Trophy odds. A two-star recruit from nowhere, on a program that had not won the Big Ten since 1967, playing for a fanbase that had spent decades dreaming of relevance. What followed was one of the most complete quarterback seasons in recent college football history. Mendoza threw for 2,980 yards and a national-best 33 touchdown passes while adding six rushing scores. He led Indiana to a perfect 13-
aiden8207
Apr 94 min read


Breaking Arms Before They Breakout: Baseball’s Youth Overuse Crisis
There’s a surgeon in Chicago who has been performing Tommy John surgeries for decades. For most of his career, his patients were Major League pitchers, grown men with full big-league mileage on their arms. That changed. “Ten years ago, Tommy John surgery was a treatment for Major League Baseball players,” says Dr. Mark Cohen, hand, wrist, and elbow surgeon at Midwest Orthopedics at RUSH and an official physician for the Chicago White Sox. “I’m worried that the majority of pat
aiden8207
Mar 265 min read


Ruben Tejada: What Baseball Doesn’t Tell You About Moving On
Baseball is a game of moments. Some moments define a career in the best way possible: a walk-off home run, a perfect game, a World Series ring. But some moments define a career for all the wrong reasons, and there is nothing a player can do to change it. For Ruben Tejada, that moment came in three seconds on an October night in 2015, and the effects lasted far longer than any box score will ever show. Game 2 of the NLDS, seventh inning. Chase Utley slides hard into second bas
aiden8207
Mar 266 min read


Hypertension in Athletes: Why High Blood Pressure Isn’t Just an “After the Game” Problem
High blood pressure affects young athletes and retired professionals alike. Learn why hypertension screening matters, which athletes are at risk, and how prevention protects heart health.

BTGH
Oct 17, 20253 min read


Heart Health Screenings for Athletes: Prevention, Performance, and Lifelong Wellness
Learn why heart health screenings matter for athletes and active individuals. Explore blood pressure, cholesterol, glucose testing, and AHA screening guidelines to stay healthy and in the game for life.

BTGH
Sep 19, 20253 min read
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