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Preventive Health


Brain Health 101: Real Ways to Support
June is Alzheimer's and Brain Health Awareness Month, a month that aims to raise awareness of brain health and encourage the prevention of AD (Alzheimer's disease) and other MCDs (Mild Cognitive Diseases). The Brain is the most researched organ in the human body worldwide. Taking care of ourselves goes beyond our physical health; it involves taking care of our mental and brain health. Myths on brain health While growing up, I remember my parents always being worried if I
Shamekka Marty
Jun 184 min read


Hypertension in Athletes: Why High Blood Pressure Isn’t Just an “After the Game” Problem
High blood pressure affects young athletes and retired professionals alike. Learn why hypertension screening matters, which athletes are at risk, and how prevention protects heart health.

BTGH
Oct 17, 20253 min read


Heart Health Screenings for Athletes: Prevention, Performance, and Lifelong Wellness
Learn why heart health screenings matter for athletes and active individuals. Explore blood pressure, cholesterol, glucose testing, and AHA screening guidelines to stay healthy and in the game for life.

BTGH
Sep 19, 20253 min read
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